Heel Pain in Charters Towers: Causes, Symptoms, and Expert Treatment at Charters Towers Podiatry
Heel Pain Charters Towers Heel pain is experienced by many Charters Towers locals. Weather it’s from plantar fasciitis, Achilles tendinitis, heel spurs or other heel pain, you may find it difficult to keep up with your healthy lifestyle or keep up with your daily activities and work. Thankfully, at Charters Towers Podiatry, we offer professional diagnosis and tailor-made treatment plans so you return to walking without discomfort.
Everything you need to know about heel pain including symptoms, causes and treatment options – and why you should choose Charters Towers Podiatry to take the best care of your foot health.
Understanding Heel Pain
Wear and tear of the fat pad, or injury to the fat pad of the heel, can cause heel pain. It can cause aching, sharp pain, or a pulsating sensation, usually increasing with activity or after standing for a long time.
Support The Entire Useedaerobic Body Weight Girls the walking, running and standing activities. The soft tissues around the heel, such as ligaments, tendons, and bursae, can also become inflamed or injured due to repetitive stress or overuse, resulting in heel pain.
Common Causes of Heel Pain in Charters Towers
A couple of common causes of heel pain that we see at Charters Towers Podiatry include the following:
Plantar Fasciitis
The most common cause of heel pain, plantar fasciitis is the inflammation of the plantar fascia, a thick piece of tissue that runs from your heel bone to your toes and supports your arch.
What you feel: A tender heel that hurts when you take your first steps in the morning or after you’ve been sitting down for a long time.
Risk Factors: Flat or excessively high arches, obesity, prolonged standing or walking, improper fitting shoes.
Heel Spurs
Related Heel spurA heel spur is a bony growth at the underside of the heel bone. They are caused by deposits of calcium following repetitive strains.
Symptoms: May be asymptomatic, or cause focal stabbing pain at the heel.
Achilles Tendinitis
There is a band of tissue that links the calf muscles to the heel bone (Achilles tendon). Injuries such as overuse, inadequate stretching or sudden increase in activity can lead to inflammation.
Symptoms: Soreness at the back of the heel, swelling, stiffness—particularly after exercise.
Bursitis
There may be swelling, tenderness, and some pain when the bursa (a sac that normally cushions joints) at the back of the heel becomes inflamed.
Stress Fractures
Little cracks in the heel bone from overuse, common in athletes or in those individuals on their feet a lot.
Sever’s Disease
This growth-related condition is most prevalent among children and young adolescents, and it results in heel pain during growth spurts.
Other Causes
Nerve compression or irritation
Arthritis
IVA Causes Obesity and wrong shoes that add more pressure to the heel.
Symptoms to Look Out For
IIf you have any of the symptoms mentioned above, you should have your feet professionally assessed at Charters Towers Podiatry:
Chronic or worsening pain on the heel
Severe knife-like pain when first standing in the morning.
Inflammation or redness in the heel
Problems walking or standing for extended periods
Pain at the under surface or rear of the heel
Discomfort following exertion or long periods of standing
How Charters Towers Podiatry Diagnosis Heel Pain
Using a combination of physical examination and diagnostic imaging, our podiatrists are able to diagnose the cause of your heel pain, which may include:
Physical Exam We evaluate your feet for their structure, how you walk, and where you have tenderness.
Imaging: X-rays or ultrasound testing may be recommended to see heel spurs, fractures, and inflammation in the soft tissues.
Medical History – Get to know your lifestyle, activity and prior injuries
What we can do for you at Charters Towers Podiatry
At Charters Towers Podiatry, we provide individualised rehabilitation programs to suit you and your injury:
Custom Orthotics
We create individually crafted shoe inserts that support the arches and reduce pressure on the heel, resulting in pain relief and reducing the likelihood of the pain returning.
Shockwave Therapy
This non-surgical procedure applies acoustic waves to the injured area and helps accelerate the healing process in injuries of tendons, muscles and bone including plantar fasciitis and Achilles tendinitis.
Physical Therapy & Exercises
Stretching and strengthening exercises are done under guided supervision to eliminate the tension in the plantar fascia and Achilles tendon.
Footwear Advice
We suggest comfortable supportive and cushioned shoes that work with your foot type and the activities you perform on a daily basis.
Pain Management
We can recommend anti-inflammatory medicines and ice packs to decrease pain and swelling.
Night Splints
Night Splints - Worn while you sleep, night splints gently stretch the plantar fascia and Achilles tendon to ease any morning pain.
Taping Techniques
Supportive taping can also keep your foot in the right position, and prevent over straining while active.
Surgery (Rare Cases)
'If non-surgical measures are ineffective then some people might consider surgery to release tension or cut away the heel spur.
At-Home Care Tips
Professional care is important, but here are some additional things you can do at home to support comfortable treatment for heel pain:
Place a frozen water bottle under your foot and roll your foot back and forth over it for 10 to 15 minutes.
Regularly stretch the calf and the plantar fascia.
Do not walk barefoot on hard surfaces.
Maintain a healthy weight.
2) Supportive shoes even while home.
Why Choose Charters Towers Podiatry?
The choice of podiatrist can make a big difference in your recovery. Why the locals trust us: Charters Towers Podiatry
Expert Staff : Our doctor of podiatry is highly experienced in treating all forms of heel pain.
Latest Treatments: Get the latest treatments like shockwave therapy.
Customized Treatment: All services are designed especially for your unique condition.
Location: City Centre – conveniently located in the clinic precinct.
Patient Education: We will teach you how to prevent injuries in the future.
FAQs (Frequently Asked Questions)
How long does heel pain typically last?
Most patients will experience relief of symptoms with treatment, particularly for 6 to 12 weeks. In some patients, longer treatment may be necessary.
Can heel pain go away on its own?
It can be suspected that mild cases of EURD may subside following rest at home, while persistent pain cannot be ignored to prevent complication.
Do I need custom orthotics?
Most conditions of heel pain can be treated well with orthotics and they are excellent in preventing recurrence.
Is shockwave therapy painful?
It is well-tolerated by most patients; you may experience mild discomfort during the procedure.
Book Your Appointment at Charters Towers Podiatry Today
If you have heel pain in Charters Towers then do not let it continue without a fight. Get in touch with us at Charters Towers Podiatry for an assessment and personalised treatment for you.
📞 Call us at (07) 4761 4515
📍 Come and see us at 84 Gill St, Charters Towers City QLD 4820
🌐 Book online: https://charterstowerspodiatry.com.au/
Conclusion
The pain should never be taken lightly. It affects your movement and lifestyle but with the right treatment from Charters Towers Podiatry, the pain can be a thing of the past. Our skilled team is committed to getting you back on your feet both comfortably and confidently.
Comments
Post a Comment